November 2024
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal ...
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.
This is an informal gathering for adults with any type of cancer and their caregivers. It is open to all affected by cancer. This group will provide the opportunity to meet ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Hot meals and health screenings for those in need.The event takes place every third Wednesday of the month at the intersection of Grenada and Bridge St in downtown St. ...
Join Joanna Marks for Beginner's Tai-Chi